The 4R Program
Dr. Rosenberg utilizes a unique way to good health called The 4R Program.
What are the 4 R's and why are they so important?
Everyone is concerned today about what is healthy to eat and what supplements to take. This is fine except for one problem. In today's world 100% of the human population is polluted with environmental toxins. In a study led by Mount Sinai School of Medicine in New York researchers at two major laboratories found an average of 91 industrial compounds, pollutants, and other chemicals in the blood and urine of nine volunteers, with a total of 167 chemicals found in the group.
Heavy metals like lead, mercury, cadmium, and aluminum. Industrial solvents like benzene and toluene. Every year hundreds of new chemicals are developed and released into the environment in the hundreds or thousands of tons. They reach the air, water, and soil. This is the basis of what we breathe, eat, and drink. In the body they interfere with enzyme systems. They overload the natural detoxification systems and stress the liver. They prevent proper digestion and absorption of nutrients. It's still good to eat a healthy diet and to take supplements as needed but the effect of a healthy regimen is seriously hampered or even negated by these toxins. Without nutrients reaching the cells the body begins a descent into disease state.
So, what can we do?
- Remove toxins
- Repair the damage that's been done
- Replace with nutrients
- Reinoculate the GI tract with probiotics
In today's polluted world we must remove the toxins from our body before we can think of taking supplements. Out with the bad and then in with the good. Once toxins are removed we can get to work on giving the body what it needs to repair the damage that's been done. Finally we use beneficial probiotics like acidophilus and other strains to restore gut function, where 80% of the immnue system is located.